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Trucos Fitness

Trucos Fitness

Aprende los mejores trucos para tener un cuerpo perfecto con esta serie de videos.

1.5k followers 20 videos
Russian Twist 00:30 Fitness Trainers

Russian Twist

Fitness Trainers 15.4k
Squat 00:08 Fitness Trainers

Squat

Fitness Trainers 17.7k
Single leg deadlifts 00:29 Fitness Trainers

Single leg deadlifts

Fitness Trainers 16.3k
Reverse Lunge + Forward Lunge 00:06 Fitness Trainers

Reverse Lunge + Forward Lunge

Fitness Trainers 17.7k
How to do planks with forearm support 00:28 Fitness Trainers

How to do planks with forearm support

Fitness Trainers 16.1k
How to Define Low Abdomen 10:46 Fitness Lovers

How to Define Low Abdomen

Fitness Lovers 324
COMPLETE GUIDE FOR GYM BEGINNERS | LEGS AND BOOTY 08:20 Fitness Lovers

COMPLETE GUIDE FOR GYM BEGINNERS | LEGS AND BOOTY

Fitness Lovers 420
Hip Mobility Guide: Roller Routine, Stretches, & Favorite Warm-Ups 10:54 Fitness Lovers

Hip Mobility Guide: Roller Routine, Stretches, & Favorite Warm-Ups

Fitness Lovers 672
KEYS TO BURN FAT AND NOT LOSE MUSCLE 13:24 Fitness Lovers

KEYS TO BURN FAT AND NOT LOSE MUSCLE

Fitness Lovers 406
How To Lose Weight FAST for TEENAGERS ! LAZY FITNESS HACKS 07:41 Fitness Lovers

How To Lose Weight FAST for TEENAGERS ! LAZY FITNESS HACKS

Fitness Lovers 434
50 DIFFERENT PUSH UP VARIATIONS 11:05 Fitness Lovers

50 DIFFERENT PUSH UP VARIATIONS

Fitness Lovers 546
ROUTINE OF EXERCISES FOR ABDOMEN AND WAIST 10:26 Fitness Lovers

ROUTINE OF EXERCISES FOR ABDOMEN AND WAIST

Fitness Lovers 483
10 Minute Kettlebell Workout for an efficient Total Body Workout 10:58 Fitness Lovers

10 Minute Kettlebell Workout for an efficient Total Body Workout

Fitness Lovers 434
Pectoral Routine - Johnny Pacman 10:35 Fitness Lovers

Pectoral Routine - Johnny Pacman

Fitness Lovers 364
CROSSFIT flat abdomen 07:15 Fitness Lovers

CROSSFIT flat abdomen

Fitness Lovers 539
10 MIN BOOTY BURN Workout 11:51 Fitness Lovers

10 MIN BOOTY BURN Workout

Fitness Lovers 637
Exercises for gluteus training 07:20 Fitness Lovers

Exercises for gluteus training

Fitness Lovers 413
Resistance Band Booty Workout 12:56 Fitness Lovers

Resistance Band Booty Workout

Fitness Lovers 385
Routine to eliminate lower back fat and waist 10:53 Fitness Lovers

Routine to eliminate lower back fat and waist

Fitness Lovers 392
EFFECTIVE ROUTINE OF BACK AND BICEPS IN THE PARK 06:50 Fitness Lovers

EFFECTIVE ROUTINE OF BACK AND BICEPS IN THE PARK

Fitness Lovers 679
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