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10 Minute Core Workout for Lower Back Pain

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fitnesstrainers

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Uploaded 6 years ago ·

This workout uses gentle yet effective core exercises that are easy on your lower back but still strengthen and tone your abs and core.

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This content has been labeled as generated or modified using AI. This label is shown when the creator discloses that parts of the video, such as images, voices, text, or scenes, were created or modified noticeably using AI.

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