Goshen: Life, diet, and endurance of the Tarahumara tribe in Mexico – Documentary

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Goshen depicts the indigenous Tarahumara people of Mexico’s Copper Canyons and how their active lifestyle and traditional diet have supported their remarkable physical endurance. Through interviews and everyday footage, it highlights their cultural traditions and the dietary practices that contribute to their health and longevity. The film also examines the threats posed by drought, famine, and other external pressures to their ancestral way of life, emphasizing the importance of protecting their heritage and healthy practices in a rapidly changing world.

Goshen depicts the indigenous Tarahumara people of Mexico’s Copper Canyons and how their active lifestyle and traditional diet have supported their remarkable physical endurance. Through interviews and everyday footage, it highlights their cultural traditions and the dietary practices that contribute to their health and longevity. The film also examines the threats posed by drought, famine, and other external pressures to their ancestral way of life, emphasizing the importance of protecting their heritage and healthy practices in a rapidly changing world.

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