Fresh Yoga with Katy Misson - Yoga Classes : - Season 3 - Episode 2 - Balance and Strength Poses – Yoga

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Uploaded 5 months ago ·

In this episode, Katy Misson guides participants through yoga poses designed to enhance strength and balance. Focus is placed on coordination and breathing to maintain stability in each posture. The episode is perfect for those familiar with basic yoga, aiming to improve their strength and balance skills.

In this episode, Katy Misson guides participants through yoga poses designed to enhance strength and balance. Focus is placed on coordination and breathing to maintain stability in each posture. The episode is perfect for those familiar with basic yoga, aiming to improve their strength and balance skills.

Yoga

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