Fresh Yoga with Katy Misson - Yoga Classes : - Season 3 - Episode 1 - Introduction to Basic Poses – Yoga

0

Advertising

Uploaded 5 months ago ·

In this episode, Katy Misson guides participants through a series of basic yoga poses, focusing on alignment and breathing. The importance of concentration and body control is highlighted to ensure a safe and effective practice. This episode is ideal for beginners seeking to learn the fundamentals of yoga.

In this episode, Katy Misson guides participants through a series of basic yoga poses, focusing on alignment and breathing. The importance of concentration and body control is highlighted to ensure a safe and effective practice. This episode is ideal for beginners seeking to learn the fundamentals of yoga.

Yoga

Comments

User

You need to be logged in to do that

Registered Tokyvideo users

You tried to perform an action that is meant for registered users only. Create a free account and enjoy all the benefits that registered Tokyvideo users enjoy:

Create your account Already registered? Sign in

Report this video

About the use of Artificial Intelligence

This content has been labeled as generated or modified using AI. This label is shown when the creator discloses that parts of the video, such as images, voices, text, or scenes, were created or modified noticeably using AI.

Understood, close this message

More information