Most Amazing Clips - Season 2 - Episode 32: Jumps and Landings on Rails - Parkour

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Uploaded 4 months ago ·

In this episode, participants practice jumps and landings on rails, focusing on technique and safety in parkour. The series combines visual demonstrations with step-by-step explanations to improve execution. Athletes must control strength, balance, and coordination when jumping and landing. The narrative emphasizes progressive and safe practice. Exercises include different types of jumps and landings, helping participants enhance fluidity and confidence in their movements.

In this episode, participants practice jumps and landings on rails, focusing on technique and safety in parkour. The series combines visual demonstrations with step-by-step explanations to improve execution. Athletes must control strength, balance, and coordination when jumping and landing. The narrative emphasizes progressive and safe practice. Exercises include different types of jumps and landings, helping participants enhance fluidity and confidence in their movements.

Adventure Sports

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