Yoga with Audrey - Episode 3: Building Strength and Flow with Audrey Rider – Yoga

0

Advertising

Uploaded 5 months ago ·

Your content on Tokyvideo

Audrey Rider leads dynamic sequences aimed at toning muscles and enhancing flexibility. This session introduces the flow of Vinyasa, connecting breath and movement seamlessly. It is designed for practitioners moving beyond beginner fundamentals to a stronger, more confident practice.

Audrey Rider leads dynamic sequences aimed at toning muscles and enhancing flexibility. This session introduces the flow of Vinyasa, connecting breath and movement seamlessly. It is designed for practitioners moving beyond beginner fundamentals to a stronger, more confident practice.

Yoga

Comments

User

You need to be logged in to do that

Registered Tokyvideo users

You tried to perform an action that is meant for registered users only. Create a free account and enjoy all the benefits that registered Tokyvideo users enjoy:

Create your account Already registered? Sign in

Report this video

About the use of Artificial Intelligence

This content has been labeled as generated or modified using AI. This label is shown when the creator discloses that parts of the video, such as images, voices, text, or scenes, were created or modified noticeably using AI.

Understood, close this message

More information